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Nutmeg has an aroma that is spicy, nutty, and warm. It helps in stimulating heart and blood circulation, activating the mind, and helps fight chronic vomiting, nausea, and diarrhea. It also encourages appetite and averts constipation and because of its anti-inflammatory properties, it aids in relieving pain, especially muscular aches and pains as well as rheumatism.
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<b>Blends well with: </b>Balsam Peru, Bay Leaf, Bergamot, Black Pepper, Carrot Seed, Cinnamon Leaf, Clary Sage, Coriander, Dill, Geranium, Lavender, Lime, Mandarin, Oakmoss, Petitgrain, Rosemary, Sweet Marjoram, Sweet Orange, and Tangerine.
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<b>Cautions: </b>Never use essential oils undiluted or in eyes or mucus membranes. Do not take internally unless working with a qualified and expert practitioner. Keep away from children and pets. If applying an essential oil to the skin, always dilute and perform a small patch test to an insensitive part of the body.
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This information is for educational purposes only. It has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease.